Yoga with Malika for Madboks community

As a treat to our community, we are organizing yoga classes with the lovely Malika, who is kindly offering her sessions for free to volunteers and on a donation basis to other community members.

Malika has been a volunteer with Madboks and is a yoga instructor and practitioner. Her classes are inspired by her training in Hatha and Vinyasa yoga, mixing flow and static holds to bring movement and breath together.

Malika’s classes are accessible for beginners, while she offers more advanced poses throughout the practice for those who are up for a challenge.

To sign up for a class, fill in this form: https://forms.gle/KWpJNtwzcudFBxti9